Stand Up Paddle - or SUP – is one of the fastest growing adventures activities of the past decade. It’s fun, challenging and totally addictive! SUP originated in Polynesia - The Hawaiian translation is Ku Hoe He´e Nalu; to stand, to paddle, to surf - and combines elements of surfing, using a paddle to move through the water while standing on a surfboard.
One of the great things about SUP is that it is relatively easy to learn. After our instructors have shown you the basics you’ll quickly be able to balance on your surfboard and soon be enjoying this unique experience. Gain a new perspective on the coast from the sea or of the mountains from one of the tranquil fresh water lakes in the area.